National Repository of Grey Literature 2 records found  Search took 0.00 seconds. 
CrossFit and its effect on the level of general physical fitness
Mátl, Pavel ; Hronzová, Marie (advisor) ; Hájková, Jana (referee)
This dissertation introduces CrossFit as one of the new directions in fitness and is based on information which is commonly available. The main, research segment of the dissertation focuses on the level of kinetic abilities and the effect on general physical fitness from regular exercise by following the CrossFit program. The research was conducted on students who were following a fitness program while the writer was studying at Gerlev sport academy in Denmark.
CrossFit and its effect on the level of general physical fitness
Mátl, Pavel ; Hronzová, Marie (advisor) ; Hájková, Jana (referee)
This dissertation introduces CrossFit as one of the new directions in fitness and is based on information which is commonly available. The main, research segment of the dissertation focuses on the level of kinetic abilities and the effect on general physical fitness from regular exercise by following the CrossFit program. The research was conducted on students who were following a fitness program while the writer was studying at Gerlev sport academy in Denmark.

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